

(Available in a number of languages.)
About Capacitar
Capacitar Is
- A spirit of empowerment and solidarity
- A network connecting people in 5 world area: the Americas, Africa, Europe, the Middle East and Asia
- An organization, Capacitar International, with an office in California and an international team of trainers
- A core program of energy-based healing practices that awaken and empower people
- Teams, coordinating groups and multipliers in over 35 countries
- People who live with the Capacitar spirit multiplying the practices in their lives, work and communities

Capacitar body-mind-spirit practices include:
- Tai Chi meditation, Pal Dan Gum and body movement
- Visualization and breathwork
- Active Listening and simple psychotherapeutic skills
- Acupressure for alleviating pain and stress
- Fingerholds for managing emotions
- Energy Tapping modalities
- Hand massage, seated massage and Polarity
- Work with the energy system and chakras
- And other wellness modalities

How Capacitar Works
Capacitar:
- Responds to invitations based on needs identified by communities
- Collaborates with established groups and with other economic and social development efforts
- Models alternative uses of power, as well as sensitivity to culture and traditions
- Develops programs collaboratively with local people recognizing that an idea conceived and born within a group has the energy to move that group
- Learns from local people's experience in adapting practices to the needs and culture of their communities
- Trains and empowers people to be the popular educators and multipliers in their own communities
- Connects grassroots people through an international network of solidarity building relationships of cultural and personal understanding








